Great nutrition bars with peanut butter that drive kids crazy, nuts for a nutritious break at school, for a snack at home, at work in the office in the car, at the gym and wherever your mind goes.
Ingredients
- 300 g peanut butter
- 100 g oats
- 80 g hazelnut
- 80 g walnut
- 80 g dried figs
- 50 g of pistachio
- 50 g pumpkin seeds
- 30 g cranberries
- 4 kg of honey
Directions
- In a bowl, mix all our ingredients.
- Melt the honey and peanut butter in a milk jug or frying pan. Stir to incorporate the ingredients. Pour over the nuts and mix well.
- In a pan, lay a cross film. Pour our mixture and spread it with a spoon. Fold and cover at the end with foil and press it well with your hands. Put it in the fridge for 2-3 hours.
- When it cools, remove the film and cut into sticks. Keep them in the refrigerator.
English 
Greek 