Celery

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Wonderful aromatic cool celery, which comes from the Apidae family. Rich in iron, calcium, phosphorus and vitamins C, B1 B2 and K. Rich in minerals such as Sodium, Zinc Magnesium Sulfur Copper Silicon and Folic acid. Anti-inflammatory, diuretic, digestive, and our first ally for weight loss.

It reduces the risk of cardiovascular disease, and we often use it to treat kidney disease and fight bacterial infections.

In cooking we use it by marrying it with various ingredients such as rice, salads, sauces, meat fish and legumes.

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