Cool salad with rice


The most popular salad, fresh, colorful, delicious, and easy, for home, office, for a quick, light and healthy meal.


  • 200 g of rice boiled in salted water
  • 1 red pepper
  • 1 green pepper
  • 1 yellow pepper
  • 2 tablespoons olive fillet
  • 1 chopped onion
  • Or chopped parsley
  • Lemon juice
  • Olive oil


In a bowl, mix our ingredients and leave them in the fridge to homogenize the flavors.

Serve cold

  • This salad is the basis for many variations, such as filling tuna and dill for a wonderful tuna salad
  • In this base we can add boiled or roasted chicken with or without mayonnaise for a very tasty chicken salad
  • If you want, add cold cuts, such as ham or turkey or even various cheeses and even a boiled egg.
  • We can add vegetables of our choice such as corn, carrot mushrooms etc and make it rich in flavor
  • Combine perfectly with various sauces
  • We can present it depending on the ingredients that we will add as an appetizer or salad.

Good luck!

The wonderful vegetables used for the recipe are from the company Καραντινός Α.Ε.

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