Easy recipe for delicious fish!
Fast, tasty and healthy! In this recipe we use fish fillet that children also like because it has no bones and we add vegetables for a complete and healthy meal.
We will need the following materials:
- 4 fish fillets (pagans tongue)
- 2 potatoes
- 2 carrots
- 2 zucchini
- 1 tomato
- 1 lemon
- a little celery
- 1 onion
- oil salt pepper
- We take our vegetables and chop them into small cubes. Put them in a bowl and mix them with salt, pepper and oil.
- Place them in our pan and place the lemon fillets and the sliced tomato on top of the fish fillets. Season the fish with salt and pepper and add a little oil
- Bake at 180 TheC for about 40 minutes