Top fava beans


A fava that will steal the impressions, a fava that when you try it you will be really excited by its taste and velvety texture. The secret lies in the fava trilogy.

A mixture of green, yellow and orange fava that combines the aromas of each and the flavors with a wonderful result.


  • 100 g green fava beans
  • 100 g orange fava
  • 100 g yellow fava beans
  • 3 small onions, coarsely chopped
  • 1 large carrot
  • Or olive oil
  • Salt, white pepper

For serving

  • Chopped onion
  • capers
  • chopped sun-dried tomatoes
  • lemon
  • olive oil


  1. In 3 separate pots, sauté the 3 coarsely chopped onions and the grated carrot that we have divided into 3. without taking on color. Pour the fava beans and 350 g of hot water in each pot. Let them simmer until they almost drink their water. (green may need a little more water)
  2. We skim and have our mind, We do not mix the fava because it will stick. We just simmer it.
  3. When they have almost drunk their liquids, season them with salt and pepper and remove them from the heat and mash them with a hand blender.
  4. Combine the 3 beans together and mix to homogenize the flavors of each.
  5. Serve with chopped onion, capers, sun-dried tomatoes, olive oil and lemon.

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