Boiled salad for a healthy nutritious diet. Delicious and healthy and easy.
Accompanies fish or meat or cheese.
- 2 boiled potatoes
- 2 boiled eggs
- 4 boiled zucchini
- 2 boiled carrots
- Or greens of our choice boiled.
- 2 tablespoons olive fillet
- 2 tablespoons capers
- Or olive oil
- Juice from a juicy lemon
- ½ κ σ ρίγανη
- Coarse salt
- Freshly chopped pepper.
- We boil our vegetables. Be careful, boil the potato with the skin so that it does not draw too much water.
- We try them with a toothpick if they are ready. In a bowl, place the greens and cut our vegetables and eggs on top.
- In a bowl, beat the oil with the lemon and the salt and pepper with the oregano.
- Pour over our vegetables.
- Ideally we could make a plate with various kinds of boiled vegetables such as cauliflower, broccoli, beetroot, green beans, fennel, Brussels sprouts, sweet potato etc
- If you want in the dressing, add a tablespoon of mustard, soft for extra flavor.
The wonderful vegetables used for the recipe are from the company Καραντινός Α.Ε.